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Quotes

As for me, I would choose being sick over living in luxury, for being sick only harms the body, whereas luxury destroys both the body and the soul, causing weakness and incapacity in the body, and lack of control and cowardice in the soul. What’s more, luxury breeds injustice because it also breeds greediness. —MUSONIUS RUFUS, LECTURES, 20.95.14–17

Holiday, Ryan; Hanselman, Stephen. The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living (p. 350). Penguin Publishing Group. Kindle Edition.

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Books

Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance

by Alex Hutchinson

Explores how the mind and body’s perception of limits influence physical endurance. I thought the book was way too detailed for the lay reader.

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Quotes

Don’t live a half-rep life. Be fully present. Go all the way in everything you do. – Arnold Schwarzenegger

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Quotes

If an opinion contrary to your own makes you angry, that is a sign that you are subconsciously aware of having no good reason for thinking as you do. -Bertrand Russell